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Sometimes it feels good to wallow in our depression.
Whether its temporary, or something we suffer with each day.
When we know that others feel a similar way, we feel less alone.
And loneliness is a big factor in why people suffer from acute depression.
So, if you find yourself feeling down.
Or if you struggle with depressionthroughout life, take some time and read this list of100 depression quotes.
And remember, youre not alone in this.
Or hiding behind humor.
But the truth is, depression is all too common.
Here, we have20 depression quotesthat will help you feel seen.
If you know someone whos depressed, yo resolve never to ask them why.
Depression isnt a straightforward response to a bad situation; depression just is, like the weather.
And sometimes when youre on, youre really fucking on.
And your friends, they sing along, and they love you.
But the lows are so extreme that the good seems fucking cheap.
And it teases you for weeks in its absence.
And in the middle of the night I lie here thinking about all this.
If I dont get back on track somehow, Im dead, thats the sense I get.
There isnt a single strong emotion inside me.
Getting better from depression demands a lifelong commitment.
Ive made that commitment for my lifes sake and for the sake of those who love me.
Susan Polis Schutz
12.
Thats what I do: I make coffee and occasionally succumb to suicidal nihilism.
But you shouldnt worry poetry is still first.
Cigarettes and alcohol follow.
You begin to forget what it means to live.
Because you feel like shit all the time, and you cant remember what it was like before.
People take the feeling of full for granted.
Depression presents itself as a realism regarding the rottenness of the world in general.
And the rottenness of your life in particular.
But the realism is merely a mask for depressions actual essence.
Which is an overwhelming estrangement for humanity.
I dont want to see anyone.
I lie in the bedroom with the curtains drawn.
And nothingness washing over me like a sluggish wave.
Whatever is happening to me is my own fault.
I have done something wrong.
Something so huge I cant even see it.
Something thats drowning me.
I am inadequate and stupid.
I might as well be dead.
It is very hard to explain to people who have never known serious depression or anxiety.
The sheer continuous intensity of it.
There is no off switch.
As a confirmed melancholic, I can testify that the best and maybe only antidote for melancholia is action.
However, like most melancholics, I suffer also from sloth.
Depression isnt a war you win.
Its a battle you fight every day.
Never get to rest.
Its one bloody fray after another.
Shaun David Hutchinson
20.
Everything begins to look bleak.
So, we have15 inspirational quotes for depressionto help inspire you to keep fighting.
There is hope, even when your brain tells you there isnt.
Even if happiness forgets you a little bit, never completely forget about it.
There is something of yourself that you leave at every meeting with another person.
Courage does not always roar.
Mary Anne Radmacher
7.
Your presence can give happiness.
I hope you remember that.
Never, never underestimate the power of desire.
If you want to live badly enough, you’re free to live.
The great question, at least for me, was: How do I decide I want to live?
Marya Hornbacher
9.Ring the bells that still can ring.
Forget your perfect offering.
There is a crack, a crack in everything.
Thats how the light gets in.Leonard Cohen
10.
Faith is taking the first step even when you dont see the whole staircase.
Martin Luther King Jr.
11.
Do not wait until the conditions are perfect to begin.
Beginning makes the conditions perfect.
Dont be afraid if things seem difficult in the beginning.
Thats only the initial impression.
The important thing is not to retreat; you have to master yourself.
Our greatest glory is not in never falling, but in rising every time we fall.
If we live our lives on the superficial level, life becomes depressing.
But when we connect with each other from the heart, then that makes life beautiful and authentic.
Gurudev Sri Sri Ravi Shankar
15.
When youre feeling anxious, remember that youre still you.
You are not anxiety.
Whenever you feel otherwise, remember thats the anxiety talking.
You are still you and hold the power in every moment.
And these15 short depression quotesare perfect for a quick read.
Noble deeds and hot baths are the best cures for depression.
Ill never forget how the depression and loneliness felt good and bad at the same time.
The sun stopped shining for me is all.
The whole story is: I am sad.
I am sad all the time and the sadness is so heavy that I cant get away from it.
There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.
Laurell K. Hamilton
6.
William C. Hannan
7.
When people dont know exactly what depression is, they can be judgmental Marion Cotillard
8.
I saw the world in black and white instead of the vibrant colors and shades I knew existed.
If I cant feel, if I cant move, if I cant think, and I cant care.
Then what conceivable point is there in living?
Kay Redfield Jamison
10.When the soul suffers too much, it develops a taste for misfortune.Albert Camus
11.
Do what you might, with what you have, where you are.
The best way out is always through.
If all you might do is crawl, start crawling.
You will never understand the hell I feel inside my head.
The hardest thing about depression is that it is addictive.
It begins to feel uncomfortable not to be depressed.
You feel guilty for feeling happy.
Pete Wentz
10 Heartbroken Depression Quotes
When you experience heartbreak, the aftermath never truly leaves.
Youre left aching for something that no longer exists.
And oftentimes, depression follows.
That at best there might eventually be a little contentment.
Everyone wanted me to get help and rejoin life, pick up the pieces and move on.
And I tried to, I wanted to.
Until I didnt have to anymore.
Stab the body and it heals, but injure the heart and the wound lasts a lifetime.
Yes, hearts can break.
Sometimes I think it would be better if we died when they did, but we dont.
Do you know what hurts so very much?
Love is the strongest force in the world, and when it is blocked that means pain.
There are two things we can do when this happens.
We can kill that love so that it stops hurting.
But then of course part of us dies, too.
Corrie ten Boom
6.Tears come from the heart and not from the brain.Leonardo da Vinci
7.
They are tools to help us frame and identify what we may be feeling.
But they are not stops on some linear timeline in grief.
I am not a broken heart.
I am not collarbones.
Or drunken letters never sent.
And I am not your fault.
Moving on isnt about not loving someone anymore and forgetting them.
Its about having the strength to say I still love you, but youre not worth this pain.
Ritu Ghatourey
10 Sad Quotes About Life
Life can be exhausting.
Even for those neurotypical folks.
And these10 depression quotes about lifewill illuminate the struggle people with depression struggle with each day.
Research shows that perfectionism hampers success.
In fact, its often the path to depression, anxiety, addiction, and life paralysis.
I am living in a nightmare, from which from time to time I wake in sleep.
Ursula K. Le Guin
4.
I felt exhausted, and worried, and friendless and hopeless and everything-else-less.
Anxietys like a rocking chair.
It gives you something to do, but it doesnt get you very far.
Life doesnt stop for anybody.
Grief is the price we pay for love.
Queen Elizabeth II
10.
Nothing was slowly clotting my arteries.
Nothing slowly numbing my soul.
Caught by nothing, saying nothing, nothingness becomes me.
Worrying is carrying tomorrows load with todays strength- carrying two days at once.
It is moving into tomorrow ahead of time.
Worrying doesnt empty tomorrow of its sorrow, it empties today of its strength.
Corrie ten Boom
3.
Talk to me about sadness.
If you dont think your anxiety, depression, sadness and stress impact your physical health, think again.
Learn how to cope, sweet friend.
There will always be dark days.
You cant put it into words.
You get stuck and time passes by.
Im stood there on the edge of a cliff, cant go back and cant go forward.
Im still in the same place.
Everyone elses life goes on, but youre stuck.
You try and try and try and I dont know how, but you came out of it eventually.
Kell Brook
6.Every human walks around with a certain kind of sadness.
They may not wear it on their sleeves, but its there if you look deep.Taraji P. Henson
7.
I break the task, the challenge, the fear into small, bite-size pieces.
I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness.
Im broken from the inside.
The depression that has slowly eaten away at me has finally consumed me, and I couldnt beat it.
David D. Burns
10 Feeling Alone Quotes
Many of us feel alone sometimes.
Even when were surrounded by other people.
But were never alone in feeling alone.
These 10 feeling alone quotes are a testament to the struggle of recognizing that you arent alone.
And instead are surrounded by people that love you.
When the people you love are gone, youre alone.
Were born alone, we live alone, we die alone.
Only through our love and friendship can we create the illusion for the moment that were not alone.
Im completely alone at a table of friends.
I feel nothing for them.
Conor Oberst
4.I finally faced the fact that it isnt a crime not having friends.
Being alone means you have fewer problems.Whitney Houston
5.
I dont want to be alone, I want to be left alone.
A man thinking or working is always alone, let him be where he will.
Henry David Thoreau
7.
Two possibilities exist: either we are alone in the Universe or we are not.
Both are equally terrifying.
Arthur C. Clarke
8.
The worst part of holding the memories is not the pain.
Its the loneliness of it.
Memories need to be shared.
When the snows fall and the white winds blow, the lone wolf dies but the pack survives.
If ones different, ones bound to be lonely.
Aldous Huxley
10 Feeling Lost Quotes
Are you feeling directionless in life?
Not sure where to turn?
Or maybe youve been so caught up in the monotony of life you feel caught in a rut.
Even parts of life that were once healthy can become weighty.
Eventually that leads to a loss of identity.
And thats no way to live.
When you lose sight of yourself and your goals, its easy to feel lost.
So, we have 10 quotes that help describe feeling lost.
Just because someone stumbles and loses their path, doesnt mean theyre lost forever.
I have the true feeling of myself only when I am unbearably unhappy.
When youre feeling lost, take heart.
Its just your brain gathering the information it needs to make good decisions.
Josh Kaufman
4.New beginnings are often disguised as painful endings.Lao Tzu
5.
Do you know who you are?
Action will delineate and define you.
Take a dream and convert it into small goals, then start taking the steps to hit those goals.
Now you get to walk new paths that lead to much better places.
Robin S. Sharma
8.
Michel de Montaigne
9.
Everyone goes astray, but the least imprudent are they who repent the soonest.
Be brave and take risks.
You dont have to have it all figured out to move forward.
While our friends and family can help by giving advice.
Or even help you accomplish certain goals so that reduce your workload.
But what really helps people overcome depression is a reputable therapist.
Having someone to talk to is crucial.
And knowing that person will be unbiased and is trained to help will make the process a lot easier.
And although it might be difficult to ask, think of it as ripping off a bandage.
And remember that when youre struggling with depression, your best effort will look different each day.
One day, you might be able toaccomplish all your goals.
Then the next, getting out of bed might seem impossible.
But no one should expect the same performance everyday.
Were humans, not robots.
So, be kind to yourself.
And ask for help when you need it.
Whether you ask a friend, a therapist, or scream into the void of the internet.
Reaching out in any capacity can greatly improve your condition.
Depression Quotes: Wrapping Up
Does reading about depression help you keep pushing forward?
And whats your favorite depression quote from our list?
Or, drop an uplifting word or two for our other readers.
