Mens skincare often consists of 2-in-1 shampoo and body wash. Youre an individual, so why shouldnt your skincare routine be unique as well?
We went ahead to provide you a breakdown of skincare tips on establishinga regimen that works for you.
Skin takes up a vast area of the body and faces constant exposure.
Youll want to take measures to ensure your skin is well taken care of.
You skin can range in sensitivity levels and thickness.
Proper skincare will also help you to avoid dreaded acne, and even skin cancers.
Cleansing
Cleansers have come a long way in the last few years.
In fact, mens skincare in general has come a long way.
Gone are the days of body washes with names fit for a sports drink.
Recently more thought and compassion has gone into developing face and body washes.
A cleanser will always be your first step in a skincare routine.
When using a body wash the same rules apply, so find products that are right for you.
Bar soap or gel body wash can dehydrate your skin.
If youre using a bar or gel look into following up with a lotion.
A moisturizing body wash will be more sensitive and hydrating.
For best results, youll want to use a separate product from the one you choose for your face.
Face and body wash dont consist of the same ingredients and your face is more sensitive than your body.
Your face will dry out faster and needs to maintain a balance of healthy oils.
Partly due to skins regenerative ways, there are some areas of your body with thicker layers of skin.
These are areas that experience larger amounts of friction.
Parts of your skin that are thicker than other might dry out and need extra attention to keep moisturized.
If your hands are rough and dry, then consider adding exfoliating to your skincare routine.
Exfoliation comes in a variety of methods, which depend on your specific needs.
Both help to reduce flaky skin and allow the skin to take in moisturizer better.
If exfoliating your face, stick with exfoliating scrubs or a powered facial cleansing brush.
Moisturizers and Serums
Overly oily skin is undesirable, but so is overly dry skin.
To maintain the right balance between the two your skin routine should include a moisturizer.
Pay attention to labels when choosing the right moisturizer for your routine.
If wrinkles are starting to form you’ve got the option to fight back with moisturizers.
Your eyes are a sensitive area of your already sensitive face.
So, making sure this area is receiving the right amount of care will go a long way.
Sunscreen
Your skin is precious and although it has some regenerative properties it still needs protection.
Aside from the big C, the sun can speed up the aging process.
Too much time in the sun with a little to no protection will cause wrinkles and sunspots.
Sunscreen is often present in facial moisturizers but in small quantities.
When youre planning on spending an extensive period of time in the sun then reach for a higher SPF.
Even if you have an extensive daily regimen then the occasional face mask will do wonders for your face.
Masks come in many different varieties.
Some are helpful for dry skin while others help with oily skin.
They work by putting the ingredients closer to your skin and into your pores.
Adding a mask to your skincare routine can also give you a few minutes of peace and stress relief.
Shaving and Aftershave
For mens skincare its important to consider facial hair.
Underneath those bristles your skin is prone to dryness and acne.
Using a good beard cleanser will help clean your beard but also exfoliate the skin underneath it.
Youll want to find a beard balm or oil to use as well.
Trimming and shaving your facial hair will help to exfoliate your skin but can cause some other issues.
Ingrown hairs and cuts from shaving can be problematic and painful on top of that.
One way to prevent ingrown hairs is to use an aftershave.
Aftershaves help to close pores after shaving and aid in the healing of any self-inflicted shaving injuries.
Having a diet rich in vegetables and abstaining from processed foods will do your skin wonders.
Aside from avoiding processed foods, youll want to stay away from foods high in oil and sugar.
The antioxidants found in fruits and vegetables will promote healthy skin by fighting free radicals.
Food that is overly processed is high in refined sugars and carbohydrates.
Carbohydrates breakdown into sugars and when your body has a spike in sugar it produces insulin.
High amounts of insulin within your body can promote oil production and inflammation.
to make it combat aging, youll also want to stay hydrated.
Drinking plenty of water is key to maintaining healthy skin.
Drinking alcohol can also be a detriment to your skin.
Alcohol dehydrates you and is known to cause wrinkles.
So, if you plan to imbibe, do so in addition to consuming plenty of water.
Your lifestyle choices can potentially be the reason your skin requires additional care.
Men should consider incorporating a skincare regimen for daytimeandnighttime.
Your skin goes through a lot during the day and will need to be protected and look fresh.
Your pillow will retain oils and dirt from your skin and build up over time.
Making sure your linens are clean will also promote healthy skin.
so you can prevent sleeping in excess filth youll want to simply wash your face before bed.
Night creams also help in preventing signs of aging.
Final Thoughts
Walking down the skincare aisle can be intimidating.
Do you have any other tips and tricks to promote healthy skin?