Lets focus on impact weapons here.
You should use anything it’s possible for you to get in your hands.
To create optimal impact, it’s crucial that you create at least two intersecting force vectors.
You want to generate maximum linear force created by your body.
The martial arts training tenet here is to attack the attack.
Generate two force vectors and apply them to the intended target area.
The first force vector is the centrifugal force generated by your arms and the swing.
This is commonly referred to as follow-through on that swing.
A moving target is always more difficult to hit than a stationary one.
Buy More Time:In any violent physical altercation, there are two major considerations time and space.
you’re free to either control these two combat elements or be controlled by them.
More time equals more options and greater opportunity to solve the tactical problem.
The converse of this is also true.
Less time equals fewer options and less opportunity to solve the problem.
It could make the difference between life and death.