And, how can you reduce the effects of PRP?
Omitting actions two and three allow your first action maximum focus and therefore takes less time to execute.
The same applies to defensive or competitive shooting.
On demand you might execute this in 1.5 seconds.
PRP is a measurable phenomenon that adds time to your initial physical actions.
How can you reduce its effect on your performance?
By moving it to your subconscious, decreasing your reaction time and gaining consistency.
Applied to shooting, imagine standing at the 10-yard line in front of a 6 steel plate.
Pushing your physical skills to the subconscious level eliminates any wasted processing time.
All of this takes time.
A recommended way to reduce this amount of time is to train specifically in stimulus-response.
Repetition
The old saying practice makes permanent exactly applies to developing your physical skills.
If you train to do it slowly and carefully then can you guess what your end-result performance will be?
