You sit in front of a computer, hammering on a keyboard at work.
You sit on the train while going home.
You sit in front of the television during your leisure time.
As a result, getting in shape becomes more than difficult it becomes nearly impossible.
Its not surprising, then , that so many fitness trackers have started to pop up.
Its designed like a watch, with a screen to show users their current activity level and progress.
The B1 has two primary weaknesses.
The first of these is its bulk.
Okay, maybe its not technically designed exclusively as a fitness tracker, but its still got the functionality.
Its not like the Nabu is a poorly-made band by any stretch, either.
Along with the regular features (sleep tracking, step counting, etc.
With that, youd lose your fitness history in the process.
The most intriguing aspect of the Jawbone, however, is the Insight Engine.
Youll also receive an email each Monday summarizing your progress.
A free alternative like this one will get you on the route to fitness just fine.
MyFitnessPal is thus the superior alternative.
Thankfully, plenty of technology exists to make the process simpler.
Theres really no excuse for doing anything but.