View in galleryCuring a hangover is about coping with a few biological facts.
Then theres the dehydration that comes from imbibing and thus expelling vast quantities of fluid.
Hydrate
Really, this is the first cure to any malady.
via nbcnews.com
Your body is electrical and it is comprised of 70%+ water.
So, to work properly it needs H2O to get you though.
Plus they have other adulterants in them that you do not want.
Work Out
No on likes this idea, but it helps.
By sweating you force your body to metabolize faster, thereby removing toxins quicker and flushing them out.
Yes, it is hell.
Yes, it is worth it.
Give yourself a slow walk around the neighborhood, maybe a couple of squats.
Getthe blood pumping, but remember that it has also been thinned out and doesnt need to be redlined.
Yes, sex counts.
Anti-Inflammatories
A lot of people will reach for the painkillers when hungover to ease a throbbing head.
Do not getTylenol or any other acetaminophen.
They can literally be deadly.
Carbo Load
When youre hungover, your blood sugar takes a nose dive.
Normally that wouldnt matter, because that ol reliable liver ischurning out glucoseto help you feel better.
The problem is that when youre hungover, the liver is busy filtering out all thosesake bombs.
Take a superload of vitamin B so your body has a lot to burn.
Water will also help here.
As will eating a bunch of greasy food to coat your stomach and mix up some of that alcohol.
Unless you slept with one of your insane co-workers.
Having this done is utterly amazing as it is like having fluid calm pumped into your veins.
Though, even if you’ve got the option to get the service, its costly.
Wake and Bake
Marijuana is a double-edged sword in the hangover world.
First off, we suggest you stay within the law, meaning it might be hard to get it.
Might be good, might be bad.
It certainly settles the stomach, helps with headaches, and allows youto eat.
These are fine, but you get a similar effect with vitamins and water.
Mix it with some carbs and youll compound the effects exponentially.
